Category: Managing Your Mental Health
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What Is The Meaning of Happiness?
Hey all! I’ve been MIA for a bit, taking care of things, adulting, and everything else under the sun. Lately, I’ve been either reading, swiping left or right on tinder (I’ll explain later on in this post), or on Netflix for hours at a time. Through it all… I’ve been in a funk That slump…
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3 Ways to Be A Better Friend
Hi guys! Welcome back to ADM. This summer, I’m interning at this local radio station, not far from where I live and I’ve been signing up for events left and right! One of my favorite things about this job, is that I get to meet so many people at different events. It’s definitely a steeping…
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What Recovery Means in Terms of Mental Health
Hey y’all! Since I’m on spring break and currently visiting one of my friends at college, I have waaay too much time on my hands, so here I am, back again! What’s good about this break is, I get to relax before getting back in the rhythm of school, next week. Nah, but in all…
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5 Ways Anger is Manifested
Hey guys! I’m currently on spring break, which gives me an awesome time to publish some noteworthy stuff that you can incorporate into your mindset and give you a dose of perspective on a thing called Anger! Whether it be someone who cut you off on the road, some petty drama you got dragged into,…
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Staying Mindful
First off, I just want to say thank you so much to everyone for your kind words, advice, and overall encouragement for my last post. It really means a lot! I’ve been so busy with school, applying to colleges, volunteering and yet somehow managing to have an active social life. But in the midst of…
A Dynamic Mentality 
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