Cutting Ties

I don’t know about you, but there comes a point in life where we need to cut people who have gone dormant in our lives. Why should I even spend time thinking about people who really don’t spend a second thinking about me? If someone genuinely cared, they would reach out. I recently realized that…

Read More

What Happens When We Act on Our Expectations?

Awhile back, I had watched an interesting TED talk by Psychologist Dr. Jennice Vilhauer about how we don’t really act on what we want, but rather on our own expectations of things. It’s a subconscious thing. We’ve probably heard the saying “Thoughts become things” at some point, right? Well basically if we think about an…

Read More

The Drawbacks of Social Media

Hey, I know its been a while, I’ve been so busy with end of the semester stuff, but I’m happy to be back on here doing what I love! I hope you enjoy what I have put together in this post! So Social Media… Is it all it’s cracked up to be? What’s its purpose?…

Read More

Learning to Be Your Own Best Friend

Hey everyone! I hope you all are doing well. It’s been quite a while since I blogged, but I am back and ready to share with you guys! For this post, I’m gonna be talking about the benefits of being friends…. with yourself! Now I know this sounds a little bit ironic, because not too…

Read More

Learning to Deal With Stress

Hey guys! I hope all of you are hanging in there. Where are all my college kids at? This one’s dedicated to you guys! I am a college student myself and I think that regardless of our majors, what year we are doing, etc, we all deal with a different levels of stress. I’m here…

Read More

Why I Blog

Hey guys, I know its been a while since I posted my last blog post and I’ve been pretty busy this past weekend, but I am so happy to be back on here and just post my thoughts. So without further-ado, I’m gonna talk aboutย Why I blog. This idea came from watching Demi Lovato’s new…

Read More

Panic Attacks: What’s the Big Deal?

So looking back at my journey of depression, i think i had more anxiety than depression. I got one bad panic attack where my legs literally shook. And down the line, i had more panic attacks. Let me start off saying this but there is a way to efficiently avoid a panic attack and it…

Read More

An Inside Look at Depression

Depression is such a touchy subject to talk about. It’s not easy to just “snap yourself out of it”. Believe me I’ve had my fair share of depression and it is the worst feeling in the world. With my depression, I felt bored and anxious at the same time. I was bored with my life…

Read More