Pick a Bag and Pack it Right

Essential items followed by Tips and Tricks to help you have a safe flight abroad!

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Saying No

Hey All! I hope all is well with all of you. I have had a pretty eventful week! This past week I had a job interview, halloween came and went and I started physical therapy this week! So Lots of things are happening, leaves are changing and I am absolutely loving the colors of fall!…

What Is The Meaning of Happiness?

Hey all! I’ve been MIA for a bit, taking care of things, adulting, and everything else under the sun. Lately, I’ve been either reading, swiping left or right on tinder (I’ll explain later on in this post), or on Netflix for hours at a time. Through it all… I’ve been in a funk That slump…

3 Ways to Be A Better Friend

Hi guys! Welcome back to ADM. This summer, I’m interning at this local radio station, not far from where I live and I’ve been signing up for events left and right! One of my favorite things about this job, is that I get to meet so many people at different events. It’s definitely a steeping…

What Recovery Means in Terms of Mental Health

Hey y’all! Since I’m on spring break and currently visiting one of my friends at college, I have waaay too much time on my hands, so here I am, back again!  What’s good about this break is, I get to relax before getting back in the rhythm of school, next week. Nah, but in all…