All The Things We Can’t Control

Knowing the difference between what we can and can’t control plays a big role in our mental health! Read to learn more.

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What Recovery Means in Terms of Mental Health

Hey y’all! Since I’m on spring break and currently visiting one of my friends at college, I have waaay too much time on my hands, so here I am, back again!  What’s good about this break is, I get to relax before getting back in the rhythm of school, next week. Nah, but in all…

Staying Mindful

First off, I just want to say thank you so much to everyone for your kind words, advice, and overall encouragement for my last post. It really means a lot! I’ve been so busy with school, applying to colleges, volunteering and yet somehow managing to have an active social life. But in the midst of…

Cutting Ties

I don’t know about you, but there comes a point in life where we need to cut people who have gone dormant in our lives. Why should I even spend time thinking about people who really don’t spend a second thinking about me? If someone genuinely cared, they would reach out. I recently realized that…

The Drawbacks of Social Media

Hey, I know its been a while, I’ve been so busy with end of the semester stuff, but I’m happy to be back on here doing what I love! I hope you enjoy what I have put together in this post! So Social Media… Is it all it’s cracked up to be? What’s its purpose?…