What Recovery Means in Terms of Mental Health

Hey y’all! Since I’m on spring break and currently visiting one of my friends at college, I have waaay too much time on my hands, so here I am, back again!  What’s good about this break is, I get to relax before getting back in the rhythm of school, next week. Nah, but in all…

5 Ways Anger is Manifested

Hey guys! I’m currently on spring break, which gives me an awesome time to publish some noteworthy stuff that you can incorporate into your mindset and give you a dose of perspective on a thing called Anger! Whether it be someone who cut you off on the road, some petty drama you got dragged into,…

‘Cause Baby You’re Worth It

Hey guys! I’ve been so busy getting all my assignments in for midterms (only to find out that most my classes have been cancelled as a result of this snowstorm). Before I begin, I’d like to wish a Happy Belated International Women’s Day, to women of the world. May we love them, respect them, and…

Staying Mindful

First off, I just want to say thank you so much to everyone for your kind words, advice, and overall encouragement for my last post. It really means a lot! I’ve been so busy with school, applying to colleges, volunteering and yet somehow managing to have an active social life. But in the midst of…

Losing Weight: The Part No One Talks About

Hey guys so this past week, I had a doctor’s appointment. It was just a check up and to see if I still needed to get a vaccine. So I get my height, weight, and eye sight checked by the nurse. The usual. Then I was redirected to an examination room where I could wait…