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Lifestyle Hacks Managing Your Mental Health Professional Life

When Things Get Rough, This is What I Turn to

Hey friends. I hope you had an amazing Christmas and an even better holiday! I wanted to hop on here today to talk about the things I do when things in my life go a little bit off the rails. Sometimes we get stressed… Overwhelmed even, at the fact that things seem to not go […]

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College life Embracing Your Most Authentic Self Professional Life

Australia 2018

Learn about my long overdue trip to Australia last year!

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College life Lifestyle Hacks Professional Life

Dealing with Stress

What is up, friends?! I hope all of you are having a wonderful day! As Suicide Prevention week comes to a close, I thought it’d be nice to conclude with a post on dealing with stress. This past week was the first full week of classes and work. Now don’t get me wrong, I love […]

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Professional Life

Accepting Criticism

Hey guys! I know it’s been a while, buuuut… I recently traveled to Australia!!! I did a week-long program that united other scholars from different countries with a common interest in business and entrepreneurship! It was an amazing experience and I hope that in the coming posts I can share with you some very important […]

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Empowering Stuff Managing Your Mental Health Professional Life

What Happens When We Act on Our Expectations?

Awhile back, I had watched an interesting TED talk by Psychologist Dr. Jennice Vilhauer about how we don’t really act on what we want, but rather on our own expectations of things. It’s a subconscious thing. We’ve probably heard the saying “Thoughts become things” at some point, right? Well basically if we think about an […]