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Lifestyle Hacks Managing Your Mental Health Professional Life

When Things Get Rough, This is What I Turn to

Hey friends. I hope you had an amazing Christmas and an even better holiday! I wanted to hop on here today to talk about the things I do when things in my life go a little bit off the rails. Sometimes we get stressed… Overwhelmed even, at the fact that things seem to not go […]

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Embracing Your Most Authentic Self Relationship Life

Dating In A Pandemic

Hey Friends! I hope all is well with y’all and that you had an amazing Christmas. In these last couple of days of the year, it is incredible to see the amount of growth over the course of 67 months. I was doing some reflecting over these past couple of days and where I was […]

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Lifestyle Hacks

Navigating Landscaping in Your 20’s

It’s super exciting being a homeowner, but there is a lot of responsibility that comes with it.  Not many people consider their yard as something they also need to take care of when it comes to purchasing a home.  While the yard may seem fairly simple, there is a lot more upkeep than just mowing […]

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Empowering Stuff Relationship Life

The Truth About Relationships

Relationships are pretty special, ya know? Building something special with someone is amazing and even more so if the relationship grows into something more. Which often leads me to asking… What makes a good relationship? And how would I know I’m in a good one? Well for starters, a good relationship isn’t always the kind […]

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Empowering Stuff Lifestyle Hacks

What Independence Is and What It Isn’t

Raise your hand if you have said or done any of these things: “No, no I got it, thanks” and proceeded to carry something that was too heavy… Get mad anytime someone does something for you… Refuse to ask for help, because you want to prove to yourself that you found what you needed… If […]