Hello there! It’s been a while since I last blogged! I’ve been meaning to write something like this since the New Year started! So without further ado! HA-HA. I present to you, my readers, ways on how YOU can get on the right path and where you want to be, in terms of your life, this year and how you can achieve the goals you’ve had for a while, but have not known where to start. I just want to say that I am beyond excited for the new adventures this year holds and of course what God has in store for all of us (because believe it or not, He grants us awesome adventures, too!) So lets get started!
So if you’re bored most of the time and feel that you have nothing to do, other than instagram, snapchat, facebook, twitter, repeat. Then you should look for a hobby!
Hobbies can be anything you want them to be, you can take knitting classes, crochet classes, painting classes, etc. OR if you are a make-up fiend like me, sign up for some beauty classes at Sephora, they’re completely free to all beauty rewards members!
There are tons of things for you to do and for you to learn!
Try making a dreams poster, if you ever feel lost in your life and you need something that keeps you grounded, this is definitely a craft for you. All you need is poster paper, and at the center of this you put your support system(it can be your friends, family members, anyone who makes you feel good) and to the upper right hand corner, as well as downwards you put any academic goals( so if you want to transfer or graduate from a specific university, put it on there; if you want to get your bachelors and doctorate, then you put that there). If you have any careers you’re dreaming about, but don’t know where to start, put down a couple that interest you in the bottom right hand corner. Then on the bottom left hand corner put all the places you want to travel to at some point in your life. Finally, on the top left hand corner put people you look up to as well as other aspirations, like having a family, living in a big house, etc. etc. Most of all, have fun with this!
If you’re someone like me, who loves to learn new things and immerse themselves in unique experiences, then I recommend that you go to a conference.
About two weeks ago, I went to a Social Justice conference at my school. We talked about a myriad of issues in today’s society, most of which we know about and are always looming over us as young adults. The main purpose of this program was to bring to mind the different issues among many ethnicities and how we can respond to those indifferences in our society. Ethnicities was a major part of what we talked about and we stemmed from that to talk about different issues that bother us in our everyday lives, like the stigma of mental health, sexual orientation, and differences in privilege, mainly how that varies from person to person, based on their race/ethnicities, socioeconomic class, age, among many other things. After that event, I can sincerely and honestly say that I actually learned something and got something out of attending an awesome event! I gained a lot more insight and awareness in terms of diversity. I got to hear many stories, ideas, along with different points of views, that were definitely well-articulated. This conference really helped me open my eyes to not only the issues in our society, but how thankful I am to have experiences like these. Experiences that make you realize ” wow, I am so blessed to be able to go to school with people who recognize the similar issues that we-of a different race-all go through” , or that being surrounded with a group of people who think outside of the box and offer interesting new insights to how we can solve the problems that we as young people, being exposed to this first hand, whether it be working our way through college, dealing with financial aid, scholarships, racism, etc. It’s then that you realize how amazing and valuable each opinion is. I met so many new people that day who think and have similar beliefs as me and really enjoy learning new things in just about anything!
Next goal, if you want to get fit, toned and ready for summer 2k17, then I recommend that you consult with a doctor or a person who knows a great deal about nutrition and exercise and if you’d like to take it a step further, enroll at a gym!
As with anything that takes some time to get used to, getting up early and hauling your ass to a local gym is tough at first, but keep in mind that consistency is key. The more consistent you are with going to the gym, the more it becomes a habit. Just because you worked out in the morning on one day, doesn’t mean you should follow that same schedule. It is completely up to you. If you’re more of a night time work-out person, that is completely okay. If you want to alternate between days, like one day go in the morning, another day go at night, you can do that! That is your choice! I’m more of a wake-up-early-get-gym- over-with-kind of person haha. But given the schedule I have this semester, I’ve gotten flexible with my hours.
Make sure that you are eating healthier, sleeping well, and choosing healthier substitutes to your everyday diet. When you workout, you should not be eating like crap. I mean it’s good to treat yo’self to a good dessert or cheat meal every once in a while, but always remember moderation is key when it comes to eating right. As far as I know, if you want results, make the necessary changes to your diet. Something as small as giving up soda, is just as good as choosing a salad over cookies. Again, I am not a doctor, so therefore I cannot say what you should and shouldn’t eat or what absorbs what at the molecular level. The choice is completely up to you and your fitness goals.
Whatever you decide to do this year, whether its discover a new hobby, working out/ getting to a new lifestyle, or making the decision to go back to school, remember to always have a positive attitude while doing so. I understand that, in this day and age, its like
“how the hell is that possible?!”
Well, it’s actually easier than you think. The key is to notice when you are getting negative thoughts, that contribute to a negative attitude, and try to counteract those with positive thoughts and attitudes.
Just be happy, don’t look for another reason why you shouldn’t be. Be happy with the fact that you are going to become a newer person by the time 2017 ends. You will have learnt new things and actually have different attitudes on things that once either bothered you or dissuaded you. Make this year, the year YOU become happy. If you’re happy when you’re looking for a new hobby, or a new workout plan, GO FOR IT! I am behind you 100% in anything positive and worthwhile you want to immerse yourself in. Just as long as you’re happy doing your own thing, thats all that should really matter. Anything positive that you want to do in your life or anything that you want to change for the better? Do it. Do it with an eager heart and a positive attitude.
Salud y Fuerza!
(Health and Strength)